Asian Delight

Via Montebello, 66, Lazio, Rome, Italy. Tel: (06) 3249217715

While enjoying all of the freshly made Italian cuisine, by the fifth day of our Roman adventure, we – well, I, at least – began craving something different on our palates and by different, as an Asian and lifelong rice-eater, I mean rice and some kind of ulam (Tagalog for dish); something from home, like Adobo or Afritada, on top of steamed white rice or some deep-fried fish (the saltier the better, of course) served with sinangag (garlic fried rice).

So, to that end, I jumped online and searched for the nearest Asian restaurant. Originally, I searched for a Chinese spot; not craving for Japanese, Korean, Thai, Indian and not even thinking a Filipino joint would be anywhere nearby. I found several but, to be honest, I wasn’t sure, even with Google Maps, if they were easy to get to from our hotel. More importantly, I also had no way of knowing if the 3 1/2 to 4 1/2 star reviews some of these restaurants got were accurate or not. I was raised in Hong Kong. Gastronomically, that’s a blessing and a curse. Having lived in there for sixteen years and eaten some of the best Chinese food in the world, I’ve become a bit of a Chinese food snob. Sorry.

Anyway, back to the restaurant at hand.

Among the search results, there was a restaurant called Asian Delight. It got excellent reviews and was billed as “home cooking Filipino food.” That settled it. My wife and I widened our eyes and said, “Let’s go!” So, we put on our shoes and, with our son in tow, left the hotel and hailed a taxi. We told the driver “Via Montebello, sessantasei.” In minutes we were there and discovered that Asian Delight is actually only a few blocks and one roundabout from where we were staying, Hotel Quirinale on Via Nazionale. We hadn’t yet been in this neighborhood on this trip but our excitement levels escalated and we knew we were in for a treat when we saw a small Filipino flag flying at the eatery’s door.

Asian Delight is a small place with seven or eight booths lining the side walls and a small counter in the middle of the room. At the counter, are three stools probably for the solo diners. Directly opposite the door, sat Chris, a Filipino from Samar who has been living in Italy for six years. His Italian has a Filipino accent to it and his English has what almost amounts to a Portuguese one. (Is that what happens when Tagalog marries Italian? Hmm.) And Chris’s Italian sounds, well, Italian like how one of my ex-girlfriend’s father sounded when he and his sister talked in their native tongue at holiday meals.

Enticing customers like a carnival barker at the town fair (think Gordon McCrae in Carousel), Chris is as much entertainer as he is proprietor. He runs Asian Delight with his Kuya (Tagalog word for ‘older brother’) Betts in the kitchen and another cook, who in uncanny fashion resembles Manny Pacquiao, the boxing champ, congressman, and hero of The Philippines. Ironically and iconically, there is a large sketch print of Pacquiao on one of the side walls overlooking a corner booth.

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Manny Pacquiao watches over the diners at Asian Delight

The menu at Asian Delight offers Chinese dishes and, of course, Filipino ones. We treated ourselves to some of the Filipino food and, to my son’s delight, there’s an entire section in the menu devoted to ‘egg rice.’ These are silog options; dishes like Tapsilog, Bangsilog, Ribsilog and, of course, his favourite, Longsilog. Basically, these are dishes made up of garlic fried rice (sinangag, hence the si), fried sunny side up egg (itlog means egg in Tagalog, hence the log) and some kind of meat. Tapsilog is beef tapa with garlic friend rice and fried egg. Bangsilog is the same but with fried bangus (white fish). Longsilog uses Filipino sausage called longanisa. The sinangag at Asian Delight is a little different than how I’ve had it at other restaurants. Most places and houesholds will fry chopped garlic and mix it into the rice in the frying pan. Some places will crown a lump of white rice with fried garlic. At others, the rice is browned in the frying process with browned garlic mixed in. At Asian Delight, it’s slightly browned with garlic mixed in but there are also slivers of sliced or ripped scrambled egg. This deviation from how sinangag is usually made was not an unpleasant twist.

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Longanisa at Asian Delight, Rome, Italy

As for the Longsilog itself, Rome must have the brightest gold-coloured egg yolks around. Cooked perfectly with the yolk covered by a white sheen without being cooked solid, the egg oozed into the rice as my son sliced the egg and mixed the two together. It made me imagine what Filipino risotto might be like. The longanisa was sweet – a little too sweet than I’ve ever had – but it was softly cooked and offered a nice cut and blend with the saltiness of the rice and egg. The sausage was also skinless. This wasn’t the first time I’ve seen skinless Filipino sausage but it was the first time I’ve tasted skinless Filipino sausage. To my son’s pleasure, it beats out the usual skinned sweet longanisa we eat in the US.

We also ordered a plate of Pork Dumplings.

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Pork Dumplings with  a dish of hot sauce

They were tasty and didn’t make or break the meal but they weren’t anything that knocked our socks off. They were a basic meat dumpling like the kind you can find in the freezer section of your local Asian grocery store. I wouldn’t order them again but, if someone did, I wouldn’t turn them away and I’d even have one or two bites.

For the rest of the meal, we ordered Pork Sinigang (Tamarind Stew) (pictured below, left) and Lechon Kawali (deep fried pork belly) (pictured below, right). Before we go on, you should know that Filipinos like their dips and sauces. There’s toyo (soy sauce) with or without chili; suka (vinegar), with or without chili peppers; bagoong, a fish or shrimp paste; and Mang Tomas, a condiment often used for lechon (roasted pig) and other grilled or barbecued meats. I guess it could be considered a kind of Filipino barbecue sauce or meat-based mayonnaise of sorts. And then there’s patis, a fish sauce that is used in many different kinds of Asian cooking from Filipino to Thai to Vietnamese to Indonesian. Often used in the cooking, patis is also used as a dip or condiment however in most restaurants it’s not readily available to the customer. At Asian Delight, though, Chris gladly brought out a small dish of patis for my wife when she asked for it. As for how the two dishes tasted – delicious. Part of their tastiness might have been due to the my palate’s need for different stimulation than what I’d been getting. The sinigang and lechon kawali  weren’t any better – and they certainly weren’t worse – than any I’d had before but they were spot on and tasted just like home. The sinigang had a nice bite to it thanks to the green chili that was added, something that is common with this dish but not something we always do at home. The lechon kawali was tender and the pig skin crispy without being burnt or overdone.

During our meal, thanks to all the sharing we were doing (a normal part of our meals, as a family, and among Filipinos), my son’s two longanisa turned into one so we ordered a side dish of longanisa so he could round up and balance his ‘Filipino egg risotto’ with the meat. The side order came with three sausages on a plate which I thought was generous. Comparing it to our dining experiences in the US, we got one more sausage than we’d get, say, a our local diner if we’d ordered a side dish of a regular pork breakfast sausage.

To round out my meal, I ordered a beer. Asian Delight offers San Miguel and Red Horse, two staple brews from The Philippines.

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Red Horse Beer, one of the staple brews from The Philippines

It’d been ages since I’d had a ‘San Mig’ so, naturally, I ordered one. Unfortunately, they were out of it so I settled for a Red Horse, which didn’t disappoint. For those of you who haven’t tried it, it’s akin to Heineken or Tsingtao.

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My wife, giving a thumbs up to the beer and to Asian Delight

At the end of the meal, we promised Chris that we’d return and we did, the following night, after our excursion to Venice. Asian Delight closes at 10pm and we got there at 9:45pm. There were two customers left who were paying and Chris and company were starting to clean up and shut down. We were able to get an order to go and he threw in a free order of white rice. My wife ordered Pancit Canton Bihon, which is a Filipino-style Lo Mein with added rice or vermicelli noodles to the lo mein noodles. My son ordered Longsilog again and I went with the day’s special and one of my all-time favorite Filipino dishes, Kalderatang Kambing (Filipino goat stew).

There are other dishes on their menu, of course – Sisig, Adobo, Halo Halo, Leche Flan, Dinaguan and others – that we didn’t get to try but one doesn’t go to Rome to try Filipino food, after all. You can, though, bet your last Euro that the next time we’re in Rome (and we will be back because my son threw in only one coin into The Fountain of Trevi which, according to legend, means we’ll return) and we’re craving a different taste to our palates a trip to Asian Delight will be added to our itinerary.

Asian Delight’s name is spot on. The food definitely satisfied the change my taste buds needed and it did so at a reasonable price. The meal we had was around 30 Euros (about US$37), which is about the same we’d pay for the same meal at Pandan in Bloomfield, New Jersey. In addition to the tastiness of the food and the charm from our host, Chris, Asian Delight triggered memories, as food does, of summers in Manila and family meals in Hong Kong. The emotional and psychological warmth was more than welcomed and a pleasant surprise to our impromptu Filipino dinner. Being there, I was also offered the opportunity to speak a fifth language on our vacation and practice my Tagalog, which is functional but far from good. (In and around our trip, I’d already had the chances to speak English (which I speak fluently), Italian, French and Spanish – none of which I speak fluently but can manage in small doses and in a pinch.)

Chris was a joy to meet, as well, and the coziness of the place offers a certain intimacy, without ignoring personal boundaries, that made me feel like we – the various customers, even though we had our own meals and conversations, were all together enjoying the deliciousness of the natural fusion that is Filipino food and the happy, welcoming charm that is the Filipino spirit. So, for anyone who needs a change of pace from the deliciousness of Italian cuisine but, especially, for my fellow Filipinos, do pay Asian Delight a visit if you find yourself in Rome. You won’t be disappointed. Oh, and say “hi” to Chris for me.

Rating: 1 1/2 bites

0 bites = Don’t bother. I suffered for you.
1/2 bite = I enjoyed it enough – I had to eat something, after all – but I wouldn’t recommend it.
1 bite = Good. I’d have it again but I probably wouldn’t go out of my way to get it.
1 1/2 bites = Very good/super tasty. I’m definitely going back and I’m bringing friends. If I weren’t married, it’s somewhere I’d take a first date to. That’s how good it is.
2 bites = Unique, I’ve never had (and probably won’t ever have) better than this, this is what I’d want if I were going to be executed and I could have whatever I wanted for my last meal, Epicurean Orgasm!

 

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Filipino Rock Salt

29 January, 2012

For the most part, and I’m a home-cook foodie, dishes never really taste the same as the first time you eat them – nor should they – and more often than not, they never taste as good as that first time either. This, however, could be due to a psycho-emotional reason and not due to palate or taste. That’s not to say I’ve never had anything that was better some place else or made by someone else from the first time I tasted it but when it comes to a traditional Filipino breakfast it’s never quite right unless Filipino rock salt is used in cooking the eggs.

Before we go on, for those of you who aren’t familiar with what a traditional Filipino breakfast is, here’s the scoop. Very simply, it’s fried egg (itlog) over rice (kanin), which can be everyday steamed white rice or fried with garlic (sinangag). All of that is usually eaten with some kind of meat. In some cases bacon or Spam™ will make a Filipino very happy but what will make us really giddy is if the egg and rice are served with longanisa (Filipino sausage), tocino (sweet, cured pork), or tapa (Filipino beef jerky). Tapa is also referred to as beef tapa, which is sliced sirloin that has been cured with kalamansi, toyo (soy sauce), sugar and garlic. Each variation of a traditional Filipino breakfast has its own name depending on the combination; its name derived from its parts. For example, the version with sausage is referred to as longsilog.

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Longsilog with plain white rice

The one with tocino is called tosilog and, you’ve probably guessed it, the beef jerky version is called tapsilog. In the 1980s, at The Intercontinental Hotel in Makati, at their lobby restaurant called The Jeepney, there was even a version that served breakfast with fried pieces of pork adobo. Fried bangus (Milkfish) is also an option. If you’re ever ordering a Filipino breakfast, just make sure you specify what kind of rice you want – garlic or plain – but, going by their names and I concur, sinangag is the preferred choice. Finally, you eat all of it with any or all of the following sides/condiments: vinegar; vinegar with hot peppers; Jufran™ (banana catsup), and atchara (pickled papaya).

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A weekend family breakfast. Three orders of ‘egg rice.’ Notice the bottle of Jufran™ in the middle. 

Okay, so back to the salt. Living on the United States’ east coast, the term ‘rock salt’ makes one think of ten or twenty-five pound bags piled high outside the local ShopRite or Home Depot with the words printed in bold across their front. It conjures up images of clanging trucks driving by and spraying salt pellets onto the blacktop roads. In The Philippines, however, the term ‘rock salt’ refers to salt used in cooking that’s big and even crunchy. In appearance and feel, rock salt looks like Pop Rocks. The morsels don’t always dissolve –which is the best part – and the taste is strong and earthy. It’s a taste all its own and one you don’t get with the fine iodized salt we all have in our pantries.

Over the years, I’ve tried to find it here in the United States. Even venturing to the various Filipino and other Asian supermarkets I know of doesn’t always yield positive results. Moreover, the rock salt is often on the dearer side of things and that’s if they have it. On two recent occasions when friends went home to The Philippines for holiday, I asked if they could bring some back for me. One of them managed to, procuring a small bag (about 1kg) that I used sparingly. A couple of years later, when my 1kg bag was close to finished, another friend tried but her bag of rock salt, which I think was significantly larger than 1kg, was confiscated at the airport. I wonder if they thought my friend was smuggling, very openly, some strange-looking kind of cocaine. Joke lang.* Talking with friends about this – Filipino and Fil-Am friends and non-Asian friends – they suggested I try sea salt. So I did but I wasn’t totally satisfied. It wasn’t big or crunchy enough. As a seasoning and flavour enhancer, it was sufficient. As a substitute for Filipino rock salt, it was less than.

More recently, however, I discovered a new product in the salt aisle at my supermarket. Something compelled me to pick it up and shake it. When the salt rattled inside the canister, I smiled. I took a chance and bought it and the next opportunity I had to make a Filipino breakfast, I used it. I wasn’t disappointed. It looked, felt and tasted like Filipino rock salt. After I broke the egg and watched the yolk ooze into the rice and mixed the two together, I took a spoonful into my mouth and I was sent back forty years to our home in Pasay. I was eight or nine, maybe ten, and having longsilog with a glass of very sweet black Sanka™. (My coffee, of course, was in the empty and washed narrow glass container that was the previous jar of Sanka™ my grandparents had.) Thanks to this new salt product, I was in food heaven! I can’t say that this new product tastes exactly like Filipino rock salt but it’s as close as you’re going to get. Filipino rock salt crystals are also larger but, again, so far, this is the closest I’ve found.

And what is this new product? It’s Morton™ Coarse Mediterranean Sea Salt.

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The great discovery! Morton™ Coarse Mediterranean Sea Salt. 

Yes, sea salt but coarse and from The Mediterranean. I haven’t made sinangag with it yet but I will for sure and I can’t wait to taste and feel the crunch when I have a bite. So, fellow transplanted Filipinos and Fil-Ams, when you’re in a pinch (pun intended, siempre naman!**) and in need of a quick fix that only Filipino rock salt will give you but don’t have any, give this product a try. You’ll be glad you did. Oh, and just for the record, I don’t work for or have any connection with the Morton™ company. I’m just a Fil-Am writer and teacher who’s excited that he’s found the taste of his youth in something that’s new and, more importantly, easily accessible.

Now, if I could only buy Baguio cooking oil in America, I’d really be in home-cook foodie heaven. Thanks for stopping by.

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* Lang is a Tagalog word that can be translated to ‘just’ or ‘only.’ It implies a lessening of severity or seriousness from what was actually said. “Joke lang” is a common Filipino phrase that equates to “just kidding.”

** Siempre is Tagalog for ‘naturally’ or ‘of course.’ Naman is a word used for emphasis.

Boracay Food Tour

Boracay Food Tour

This wasn’t realty a food tour. By that I mean, there weren’t specific restaurants I’d planned on going to. Instead, this is a report on what I did eat during my brief but utterly enjoyable visit to the Filipino resort island. This was my third time going there and I knew, after the last two visits, that reporting on the food available was a must. So, here goes. And, if you go there, report back on your own experiences.

Day One:

We caught the first flight out of Manila to Caticlan and were at the hotel, Discovery Shores – Boracay, and in our room by about 7:30am. That, in and of itself, was a surprising treat since check-in is usually at 2:00pm. Upon arriving at the hotel–we took a plane from Manila to Caticlan, shuttle from Caticlan airport to the boat dock, boat to another part of the island, shuttle to the hotel–we were presented with fresh Ginger-Dalandan juice. It was the summer in The Philippines (March, April and May are the summer months there) when we went and the country was experiencing a heat wave to boot. My last two visits to Boracay were in July 2007 and 2003 and it wasn’t as hot.

After settling in, which included changing into beachwear, we decided to have breakfast at the hotel’s daily breakfast buffet. It comes with the hotel reservation but, being that we weren’t officially checked-in, we had to pay for this meal. But it was completely worth it. At approximately 1,700 Philippine Pesos (PHP) for three people (US$1 = PHP 45.80), we were able to sample fresh tropical fruits and fresh tropical fruit juices, continental fare, Filipino breakfast and other dishes. The special juice of the day was Lychee-Watermelon. In urns at the centre table were fresh guava juice, fresh mango juice, fresh pineapple juice and chilled-pressed apple juice. Among the fresh fruit offerings were Filipino mango, papaya, watermelon, pineapple and cantaloupe.

Of the hot items, there were plain rice, vegetable fried rice, tocino (Filipino cured pork), German cheese sausage, fried Bangus, yellow Adobo made with turmeric, pancit bihon (a kind of pork and veggies lo mein but made with vermicelli noodles), an egg station, a station with French toast, pancakes and waffles, and a station that had hash browns, which were perfectly browned on the outside and tender on the inside. They looked more like larger and flatter tater tots that the hash browns I get at my local diner or the oval-shaped variety served at McDonald’s. Regardless, they were good. On either side of the dish of hash browns were plates of bacon. One side was crispy and the other was soft. This offer of different varieties of bacon is something I’ve never seen before. Bacon is usually cooked somewhere in the middle, leaning more towards crispy than soft. Unless you specify with the waiter or waitress how you like it, the chef or cook will prepare bacon according to his or her tastes which, like I said, tends to lean on the crispier side; at least in from my experiences. This option of being able to choose from soft or crispy was a nice surprise since my son and I like soft bacon and my wife likes crispy.

In addition to the juice bar, there was a milk bar. Carafes of whole milk and chocolate milk were available which, again, I found unusual but thoughtful. From breakfast buffets I’ve had in the US, there might be bottles or cartons of whole milk, skim milk, 2% fat milk and, nowadays, some kind of soy, rice or almond milk available for both drinking and using with cereal. Here, these carafes were purely for drinking. There was another cereal station with pitchers of milk for pouring over whatever cereal you might choose. While we’re on the subject of milk, when we got our coffee–nice, full-bodied Filipino Barako coffee–we were given a small pitcher of warm milk. That’s another thing that doesn’t happen often, if ever. Warm milk. I don’t mind it when it’s cold or cool. My wife, however, she was overjoyed since the milk didn’t cool her coffee down too quickly.

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Breakfast buffet at Disovery Shores. Check out the small carafe of warm milk.

After breakfast, we walked along the beach to d’Mall, Boracay’s shopping centre and kick around spot. There are vendors galore selling local crafts, tourist tank tops and t-shirts, double-locking plastic pouches for your smart phones, selfie sticks, postcards, etc. What we came across, however, and took full advantage of was a licensed outdoor massage parlour. In previous trips to Boracay, we stayed at a hotel that didn’t have its own spa services so the massage therapists were allowed to come onto the hotel’s beach front and give you a massage (half hour, full hour, longer, foot spa, head massage) while you sat or laid down on the lounge chair. Discovery Shores, however, has its own spa services so to enjoy Boracay’s signature beach massage, we had to go to look for them. And we found them.

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Chilling after his first professional massage

All three of us got massages and it was my son’s first time getting a professional full hour massage and he loved it. And he’s only eight. He’s truly a de Leon-Bas and I think we’ve spoilt him. We went back the next day and got another massage and why not? I’m not turning down excellent service at dirt-cheap prices. Since I’m a bigger guy and needed the stronger masseuse, my massage was the most expensive at PhP550 for an hour. That’s about US$13. US$13!!! Beat that. My wife and son were in PhP300 range. Where in the US can you get a quality, professional massage for US$13 or less?

Anyway, back to the food report.

That night, we had an early dinner at the restaurant at Friday’s, the hotel next door to ours. My son enjoyed an order of sliders. Nothing special there except they had that unique Filipino burger taste. The burgers were made of fresh ground meat but there’s something in the seasoning that makes it stand out and, frustratingly, I cannot work it out. It might be that there’s Knorr seasoning massaged into the meat. It might be that there’s some other ingredient added–perhaps pork–or maybe the unique taste comes from the burger’s overall simplicity of just meat with a touch of salt and garlic, made into patties and there you have it. And, the Filipino sweetness isn’t acquired simply by adding sugar. As far as the actual taste goes, a Filipino burger is sweet and salty at the same time, but subtle in both tastes, with every bite and Friday’s did not disappoint. My wife ordered a personal Seafood Pizza, which was absolutely delicious topped with fresh fish and shellfish, including scallops, shrimp, clams, mussels and crab. It was on a thin crust with a sauce that tasted more like a cross between marinara and vodka sauces as opposed to a regular red pizza sauce. This was a difference I liked compared to other seafood pizzas that only use a red sauce.

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Seafood Pizza from Friday’s

I ordered the Spaghetti Carbonara, a dish I absolutely love but is hard to find here in New Jersey. PapaRazzi, of The Back Bay group, used to make it but the franchise stopped doing so several years ago. My father used to make it once in a while when he and my mother lived in New Jersey but I can’t have his since they’re back in The Philippines. (Incidentally, I did get to enjoy my mother’s Carbonara when my wife, son and I stayed with them for a few days on this same vacation.) What’s really interesting is that Spaghetti Carbonara appears to be popular and readily available in The Philippines. Friday’s Carbonara was balanced nicely with the sweet-saltiness of the cream and the smokiness of the bacon. It was delicious and a touch oily but not to the point where the dish is ruined. I would order it again but I was glad it was served with some freshly made breadsticks to sop up the sauce.

Later, before turning in, and as we enjoyed the sunset at our hotel’s beach front, my wife and I had a cocktail from our hotel’s bar. I enjoyed a blended Pina Colada, which had enough alcohol to remind me it’s an alcoholic beverage and not to down it like it was a tropical milkshake. It was also ‘coconutty’ sweet, which did a good job of cutting the alcohol without suppressing it. I’ve had Pina Coladas at other places that are too heavy on the rum, and sometimes too light, that they’re not enjoyable. Additionally, neither the pineapple nor coconut overpowered the other. It was blended well and if I hadn’t still been jetlagged from my trip from New Jersey, having only arrived in Manila three days earlier, and dehydrated from the scorching sun and afraid of zoning out, I would have ordered a second one. My wife had a Mojito of which she said it was the best she’s ever had.

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Boracay sunset

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Sunset Pina Colada

Back in the room, with our beds turned down while we were out, a saucer with three two-inch squares of Ube Maja (coconut rice pudding flavoured with purple yam) sat on the little reading/bedside table. The addition of ube gave the maja an interesting taste, tempering the usual overpowering sweetness. The combination of ube and coconut rice pudding was reminiscent of a green tea flavor you get with green tea ice cream or green tea mochi. Discovery Shores’ chef and the hotel management are far classier than I am because, with the closeness in taste to green tea, I might have named this dessert Ube Matcha or Matcha Maja. Whatever you want to call it, it was a nice end to the day.

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                                                                                              Ube Maja

Day Two:

 The second day began much like the first–breakfast buffet with fresh fruits and juices, hot food stations, pancakes and eggs stations and so on. The day’s juice special was a Ginger-Dalandan.

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Fresh guava juice (front) and Ginger-Dalandan juice (rear)

The standouts of the day, however, were our lunch and early (first) dinner. On day one of our Boracay vacation, we went Sea Do-ing. That’s an entire blog post in and of itself so I’ll spare you the details but after getting back to the hotel we arranged with the same guide to go snorkeling the next day–today. So, after breakfast, we met up with our guide, hopped on the banka (mostly motorised now but sometimes still powered by sail, this is a Filipino style mini-ferry boat) and motored out to Crocodile Island.

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On the banka about to head out to Crocodile Island

We went snorkeling in July 2007 and it wasn’t that good of an experience for me. The currents weren’t violent but June, July and August are the stormy months in The Philippines so the current’s pull is faster than in April. As a result of that experience, I was apprehensive about going this time–especially with my son­–but I was pleasantly surprised to find the currents were mild and we were able to enjoy a good two hours seeing all sorts of cool marine life. We even saw a Dory and a Nemo! Naturally, swimming around in salt water, we got thirsty and, as industrious as Filipinos are, there were two men on small rowboats carrying fresh young coconut.

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One of the buko vendors

Buko! We bought two of them, one for my wife and I and for our son to try and one for our guide and the driver of the boat. (We were on a banka and not a ship. Is he the captain or the helmsman?)

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Buko

Anyway, there is nothing like fresh anything so having the fresh buko water and being able to get at some of the soft, gelatinous coconut meat inside was the best and most delicious treat and recovery nutrition I could’ve had.

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                                                                                                                         Rehydrating with fresh coconut water

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My son trying buko for the first time and my wife eating the coconut meat

After snorkeling, we ventured to Puka Beach, named for its sand that is made up of naturally crushed and washed up puka shells mixing in with the natural white sand of the island. This was my third time having lunch at Puka Beach. The first two times we went to a no frills spot a little inland of the beach. This time, the eatery was just at the inland end of the beach in a nicely constructed open area with a thatched straw roof, long tables and benches and sand beneath our feet. To round out the ambience, there was the cutest askal (short for asong kalye which means ‘street dog’ although, in this case, it might be more accurate to call it a ‘beach dog’).

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Askal 

What we ate for lunch was, without question, the best meal I had on this trip to Boracay. And, again, the key word is ‘fresh.’ We had garlic-cooked crab, a dish of Inihaw na Baboy (grilled pork), Inihaw na Pusit (grilled squid), Sinangag (white rice either lightly friend with chopped browned garlic or steamed rice with the chopped browned garlic sprinkled on top) and plain rice for my son. The Inihaw na Baboy was good but it’s a Filipino staple so, unless it’s totally charred or the cook doesn’t know what he or she is doing at all, it’s not going to be bad. The crab, however, was something else. It came with a sweetish, yellow glaze and with each bite you could taste the garlic and the butter it was cooked in. Moreover, upon cracking open the shell, there was an abundance of meat for the size of the crab and there was also an abundance of the delicious aligi (crab fat, which is actually the crab eggs).

With each bite, the crab melted in my mouth and I was tempted to order a second one. The pusit came out perfectly as well. It wasn’t rubbery or slimy the way overcooked or undercooked squid, respectively, turns out. The pusit we got gave off its natural flavour with each bite, without being fishy, and combined nicely with the sinangag, crab and pork. In fact, the two inihaw dishes were almost like a Filipino surf-and-turf that, coupled with the rice and, perhaps, the addition of a vegetable would’ve made a perfect meal. To accompany the meal, my wife and I each enjoyed a bottle of San Miguel Light and our son had his first taste of Royal Tru orange soda.

As we were enjoying our meal, another Filipino family arrived. One of the family members was carrying a metal bucket and, as they walked in and secured a table, the matriarch of the group bantered back-and-forth with one of the employees of the eatery in Tagalog. They discussed how to prepare their meal and negotiated a price for doing so since they’d come with their own ingredients. With each sentence, the employee pulled a fish out of the woman’s bucket. Each one looked meatier than the one before it but what really stood out for were the colours. The first one had blue and black and yellow stripes on a silvery grey body. The second fish was, I think, a red snapper but it was the fattest, brightest and most delicious looking snapper I’ve ever seen.

Later that day, after returning to the hotel and enjoying some time in the pool and on the beach, we took the hotel shuttle to d’Mall and had a late afternoon massage.

From there we made pasyal. This is a Tagalog word for ‘stroll’ but it connotes more than simply going for a walk. It has a cultural meaning to it. Yes, you’re literally going for a walk but it’s also social time during which you talk and catch up with the friends and family you’re with. You may or may not actually be heading for a particular boutique or eatery but you will, invariably, enjoy some window shopping and browsing. You may even try clothes on. On your walk, you may be trying to decide where you’ll have merienda (mid-afternoon snack). At the end of your pasyal, you may not have made it to that boutique and you may have decided to snack at home because, like I said, it’s bot the actually walking or the destination that’s important. Instead, it’s the catching up and the being together with your family and friends that takes precedence.

On our pasyal, renewed from our massages and our considering that our early lunch was super early, we got hungry and stopped into another fresh fish joint for a late merienda/early dinner. The restaurant is called Paradiso Grill and it can be found in Station Two.

My wife ordered Grilled Scallops, which turned out to be a total invasion of my taste buds. Served in a half shell, it was grilled with garlic and served with the scallop roe. This was definitely unusual and something I’d never had before. Add to that, the scallops were rather large (I forget if that means they’re ocean scallops or bay scallops) which made for a hearty mouthful with each bite.

The scallops were perfectly cooked with a little crust to the exterior but completely creamy inside. The roe melted in my mouth and tasted like a cheese fondue made from Port Salut or Brie infused with red pepperor some other sweet colourful inredient. For this dish alone, I will return to Paradiso Grill on my next trip to Boracay.

Even though it’s a Filipino staple and hard to ruin, I decided to order Paradiso Grill’s version of Pork Barbeque.

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Filipino Pork BBQ

It was okay–not outstanding or unique–but still tasty. My son was in the mood for something more filling and non-Filipino so he ordered their Spaghetti Bolognese. In true Filipino culinary fashion, it had a unique sweetness to it. It was like the sweet spaghetti of my youth but, again, nothing to go bonkers over. It was more than edible and I would order it again myself if I were in the mood for that taste but it’s not something I would search out at Paradiso Grill. Also, in true Filipino fashion, my wife and I complimented our scallops and pork with sinangag.

Unusual, at least in my experience, is to find New England Clam Chowder on the menu in The Philippines. For the first time ever, I found it on the menu at Paradiso Grill and, as a fan of New England Clam Chowder (check out my review of the NECCs at Montauk; click here) I had to order a bowl. It wasn’t like the NECC one would find in the US. It was less creamy but starchier. It wasn’t starchy to the point of being pasty but it lacked the smoothness that cream or milk offers. The best bites were the ones with a clam in it. Without it, there wasn’t much flavour. The soup included largely chopped carrots and potatoes and diced onions. The clams were served in their shells, which is something I’ve seen before but not something you see all the time. Overall, the soup was good enough but there was no spark. Unfortunately, it’s not something I would order again.

For drinks, my son had an orange Mirinda, which is originally a Spanish brand of soft drink that has lingered in The Philippine. (Paradiso Grill wasn’t serving Royal Tru Orange.)

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Mango Shake

 

My wife had a Mango Shake, which was outstanding. It wasn’t as thick as a milkshake so it wasn’t heavy after consuming it and what they put in it (ice, milk, whatever) didn’t make the shake candyish or take away from the freshness of the mango–and if you’ve had a Filipino mango you know how unique and delicious it is. The closest mango I’ve had outside of Asian to the Filipino mango is the yellow Mexican Ataulfo. For me, I had a Frozen Iced Tea. It came out with a frothy head and tasted like it was sweetened with some kind of honey and had the consistency of a thin slushy. To complete the drink, it wasn’t accented with lemon. It was accented with kalamansi! It was truly one of the most unique iced teas than I’ve ever had and, without doubt, one of the most delicious as well.

Later that night, as I wrote in the hotel room and my wife and son hung out on the beach, I got a little hungry and I decided to order our hotel’s Spaghetti Carbonara. I might have mentioned it earlier in this post but Carbonara is one of my favourite dishes–much like New England Clam Chowder is one of my favourite soups and Monte Cristo is one of my favourite sandwhiches–so I might have to dedicate a separate blog to the Carbonara dishes I come across.

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Spaghetti Carbonara from Discovery Shores

The Spaghetti Carbonara from Discover Shores’ kitchen was tasty, creamy and had a nice touch of smokiness much like Friday’s. It was, as can be expected, a little heavy but not all carbonara dishes I’ve eaten have left me with that ‘brick in your stomach feel.’ This one, while yummy–yes, formal culinary terms are used here)–could easily be shared by two or three people. One thing that made it different and, in a way, better than Friday’s was that it was less oily.

Like the night before, the turn down service left us some sweet samples to enjoy. Instead of Ube Maja, this night we were treated to Chocolate Biko (coconut glutinous rice cake). Regular biko looks like chocolate anyway, since it’s sweetend with brown sugar, so when I bit into my piece I was expecting to taste regular biko. I was surprised when I discovered this was chocolate-infused. It was tasty and I enjoyed my piece but I can’t honestly say if I liked it or not. As a combination, it was good but I think I was expecting and anticipating the regular biko taste, especially since I hadn’t had biko of any kind in years.

Day Three:

On our final day of our Boracay holiday, we had another breakfast buffet at our hotel. The offerings were very much the same as days one and two but this time they had individually wrapped squares of Anchor butter. This is a brand of butter we used to buy when I was growing up in Hong Kong so I definitely got a couple of squares to eat with the freshly baked pandesal (Filipino bread rolls).

Also new this time around, was the inclusion of slices of Yellow Watermelon at the fruit station.

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Yellow Watermelon

I’d never tasted it before and I was intrigued to see what it was like. Well, for those of you who haven’t tasted yellow watermelon, it tastes exactly the same as red watermelon–sweet, juicy and refreshing.

Our flight back to Manila wasn’t until 4pm, the last flight out of Catilcan, and the hotel let us do a late check out so we were able to enjoy some more beach and pool time before having to pack up. We also had a final lunch at our hotel’s restaurant. We weren’t super hungry so my wife and I shared an order of Lechon Kawali (deep friend pork sliced into cubes), served with suka (vinegar) with chopped bits of red and green silis (Filipino chili), and Bistek (strips of beefsteak marinated in soy sauce and kalamansi juice).

 

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Busted from Discovery Shores

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Lechon Kawali

Lechon Kawali is another Filipino standard that’s difficult to do badly and, as expected, the variation at Discovery Shores was delicious. What made this one stand out from others I’ve had were the large cloves of roasted garlic that were served on the plate with it. Oh my! What a treat! Place a piece of garlic on the pork, smear it over the meat and eat it with a spoonful of sinangag. Perfection. The Bistek was tasty as well managing a good balance between the saltiness of the toyo (soy sauce) and the tart of the kalamansi. It also came with large pieces of roasted garlic.

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                                                                             Garlic Rice

 

 

 

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Large delicious piece of roasted garlic that is served with the Lechon Kawali

On our way out, one of the waiters who served us on various occasions throughout our stay, gifted us with a box of Discovery Shores’ homemade chocolate chip cookies, handing it to my son. Such is the generosity of the Filipino.

This was a fantastic, albeit short, vacation to Boracay for so many reasons, not least of which was the food. If any of this blog post inspires you to try something when you’re at Boracay, let me know. It might even inspire you to give Filipino food a shot. I hope it does. And, if you discover anything new and tasty, share that as well.

Thanks for stopping by and happy eats!

My ratings:

Discovery Shores restaurant – 2 bites

Puka Beach eatery – 2 bites

Paradiso Grill – 1 and ½ bites

Friday’s restaurant – 1 and ½ bites

 

0 bites = Don’t bother. I suffered for you.

1/2 bite = I enjoyed it enough – I had to eat something, after all – but I wouldn’t recommend it.

1 bite = Good. I’d have it again but I probably wouldn’t go out of my way to get it.

1 1/2 bites = Very good/super tasty. I’m definitely going back and I’m bringing friends. If I weren’t married, it’s somewhere I’d take a first date to. That’s how good it is.

2 bites = Unique, I’ve never had (and probably won’t ever have) better than this, this is what I want if I were going to be executed and I could have whatever I wanted for my last meal, Epicurean Orgasm!

Peanut Butter Banana Shake

Peanut Butter Banana Shake

Peanut Butter Banana Shake. Good for post-exercise recovery and as a meal replacement.

Peanut Butter Banana Shake. Good for post-exercise recovery and as a meal replacement.

Ingredients:

1 scoop (usually comes in the canister) of whey protein. I use a vanilla flavored whey. (2g fat, 8g carbs (2g sugars), 18g protein, 100kcal)

1 Tbsp Honey (0g fat, 17g carbs (16g sugars), 0g protein, 60kcal)

1 medium banana, about 6″ to 7″ (0.4g fat, 27g carbs (14g sugars), 1.3g protein, 105kcal, 422mg Potassium)

1 cup lactose free, 2% fat milk (5g fat, 13g carbs (12g sugars), 8g protein, 130 kcal)

2 Tbsp Peanut Butter. I use Skippy Smooth. (16g fat, 7g carbs (3g sugars), 7g protein, 190kcal)

Ice cubes (optional to make the shake more like a smoothie and to add some instant coolness, especially of the summer months)

Approximately 1 oz. low fat Greek yoghurt. I also use a vanilla flavored one here. (0g fat, 2.8g carbs (2.8g sugars), 2.5g protein, 21.7 kcal)

Total nutritional breakdown: 23.4 g fat, 74.8g carbs (49.8g sugars), 36.8g protein, 606.7 kcal. The total kcal number may seem high but remember  you can use this shake as a meal replacement. Moreover, for any kind of weight loss, strength gain, performance boost, you have to train. Inadequate nutrition will lead to low energy and poor workouts. This, in turn, leads to slower or less gains in fitness, weight loss, performance.

Method:

1. Combine all ingredients in a blender.

2. Blend as desired.

3. Enjoy and think healthy and fit thoughts.

 

A Healthy Option

A Healthy Option

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Hi everyone and a belated Happy Valentine’s Day!

Last November, just after Thanksgiving, I rejoined the gym and started playing squash again. Over the Christmas vacation, I played almost everyday and I began to hit the cardio machines and do some very light reintroduction to weight training. Now, I play squash two t0 three times a week, do a daily video workout that targets specific areas each day and I do cardio at the gym to or three times a week. That’s not a lot but it’s a start and I will be doing more as my fitness returns and the aches and pains – not the DOMS (Delayed Onset Muscle Soreness) that’s normal from training but from the joints screaming from not having been challenged to move in a long time – diminish. Eventually, I plan to recommit to my Taekwondo training and even prepare for my fourth marathon.

Being a big guy – 5’11 1/2″ and 269 pounds – my body takes a toll with the training and needs adequate recovery nutrition to repair the damage my muscles undergo when working out and the right nutrition to store for the next day’s sessions. To that end, I’ve started taking protein supplements (something I used to do at my fittest in the late 1990s/early 2000s) and drinking recovery shakes. One of my favourite shakes is the Peanut Butter Banana one I take after  each morning workout. On days off from training, I use it as a meal replacement. It’s tasty and healthy – I mean, if it weren’t, what’s the point, right? – and it’s a taste I grew up with. When I was a kid, I often had Apple and Peanut Butter sandwiches for lunch. In the early 1990s, when I was competing on the various Taekwondo point tournament circuits, I often had Peanut Butter and Banana sandwiches the night before or the morning of a competition.

In the shake, it’s not just PB and B, however. Of course, there is peanut butter (a good protein source for recovery and a great energy source for training) and banana* (great source of fibre and potassium, which is an essential mineral for life and overall health and a great contributor to help muscles fire during performance). There’s also honey (which boosts athletic performance with increased glycogen stores; prevents cancer, heart disease and ulcers; and speeds up recovery time post-exercise); low fat Greek vanilla yoghurt (great source of calcium, protein and healthy bacteria for digestive system function); low fat milk (again, calcium, proteins and carbohydrates and it rehydrates; chocolate milk, especially, is beneficial for endurance or high intensity workouts).

The other key ingredient to my shake is whey protein. The jury is still out on whether whey protein really does what it’s purported to do but for me, someone who’s only started using whey, I am, so far, a believer. I feel more energetic, in general and during workouts, I feel less fatigued and sore (quicker recovery) after training and, aesthetically, I think I’m seeing some positive changes in my body already. I’ve only been taking whey for about three weeks. As for what whey is supposed to do, it promotes protein synthesis for better recovery and muscle repair, increases the antioxidants in your body thus battling cancer, specifically inhibits aflatoxin’s effects (aflatoxin is a carcinogen that damages body systems as a whole), and boosts metabolism which helps with performance and lean muscle mass production and body fat destruction. There are side effects, though, with using whey protein but they aren’t major and they’re no different from the effects of an increased protein diet without the use of whey. Such side effects are bloating, gas, cramps and headaches.

So, if you’re looking for a healthy and tasty recovery option and/or meal replacement and aren’t allergic to nuts and other things, the Peanut Butter Banana Shake might be for you. I use it and love it. My friends I train with do, too. Maybe you will too.

You can get the recipe and a nutritional breakdown in the Recipes section.

* With regard to bananas, and I wish I had the citation for the source, but in 1993 I read an article in, I think, The New York Times or USA Today that discussed how human beings, if there were no other sources of food available, could live on bananas only. A few years later, I watched a documentary program that repeated this. In the TV show, which I recall was aired on the Discover Channel, also said that humans can also live solely on sweet potatoes.